Your race. Your pace. Our plans & support.

Join my community for your practical and achievable next steps toward a healthier tomorrow.

PROGRESS over PERFECTION

Your success is not determined by inches or pounds. We will celebrate our wins based on consistency and perseverance.

We aren’t chasing numbers on a scale or on our clothing tags, we are “throwing off every weight that entangles us so that we can Run with Endurance the Race Marked out for us!” Hebrew 12:1

PACKAGE OPTIONS

Health Evaluation with Bethany

$49 ONE-TIME FEE

This package is designed for clients who are just starting their journey with fitness, nutrition, and creating a plan that works for “Their Race, in Their Place, at Their Pace. Includes a 30-minute ZOOM call with Bethany to evaluate current health and fitness levels, personal goals, reasonable expectations in your current season of life, and other details to help create a customized plan that works best for each client.

Hey GIRl FITNESS ONLINE COMMUNITY

$10 A MONTH

Health happens in community! As a community member you will receive exclusive access to our Facebook group to engage with Bethany and other Hey Girl Fitness members.

Personal Training with Bethany

$299 PER MONTH

This package is designed for clients who want to design a specific program based on their specific goals and needs. Includes customized programs, weekly check-ins with Bethany, daily support through a private forum, personalized nutrition plan, and access to all the additional Hey Girl Fitness Community groups and workouts.

Custom Workout Programs

$75/plan

This package is for clients who do not require personal coaching or accountability but seek customized workout programs built around their goals and/or needs. Includes a 20-minute ZOOM call with Bethany to discuss goals, restrictions, and preferences, as well as a 4-week customized program designed just for you.

Whether you are new to fitness or have worked at it for years, Hey Girl Fitness is designed for you.

ABOUT BETHANY’S FITNESS JOURNEY

Bethany has spent the last decade working in the fitness field and is a certified personal trainer. She is passionate about helping women conquer their fears and learn to live with health every day.

Beyond the plans and group challenges, she is available for a limited number of 1:1 training clients and coaching. Email heygirlagent@gmail.com to inquire about 1:1 coaching or training.